Just Start: The 2-Minute Runway
5 more sections in the full worksheet
Unlock to fill it in, have it auto-save across devices, and print a clean copy whenever you like.
Unlock — $4What this one's for
Task initiation is the wall, not the work. This is a tiny runway that gets you airborne: name the resistance, strip the task to its first physical action, remove one friction, and set a stupidly short timer. Designed to be filled in the 2 minutes before you start — then printed and stuck to the wall for next time.
Questions
Is "Just Start: The 2-Minute Runway" interactive?
Yes — you fill it in right in your browser on your phone, tablet or laptop, and it saves automatically. You can also print it or save it as a PDF anytime.
Do I need a printer?
No. Everything works on screen. Print only if you prefer pen on paper.
Is this a subscription?
No — it's a one-time purchase and it's yours forever. (Or unlock the whole library with Mindmallow Plus.)
Is this medical advice?
No. Mindmallow shares gentle, lived-experience self-help tools — not medical, psychological or therapeutic advice. If you're struggling, please reach out to a qualified professional.