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The Bare-Minimum Routine

We're not designing for your best day. We're designing for your worst one — because that's the day a routine has to hold.

The FLOOR — max 3 things. If only these happen, the day counts:

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2 more sections in the full worksheet

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What this one's for

Routines that only work on good days aren't routines — they're luck. Design a 'floor' version: the three things that keep the wheels on no matter what, plus a 'bonus' tier for the good days. The floor is the win.

Goes well with

Habit, Halved

Shrink a habit until it's too small to skip.