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Evidence You Matter
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3 more sections in the full worksheet
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Unlock — $4Evidence You Matter · Mindmallow — gentle tools for the ADHD brain · mindmallow.com
What this one's for
On low days the brain 'forgets' every good thing about you. This collects the proof — what you give, who you've helped, what's hard-won about you — so it's there in writing when you can't feel it.